Lohas Organic Yellow Lentils Split 250g

Reduces risk of certain chronic diseases

Support the digestive system

Lentils are especially rich in prebiotic fibre which promotes digestive function and ‘fuels’ the beneficial gut bacteria which are so important for our health.

Heart-healthy

Lentils are rich in fibre, folate, and potassium making them a great choice for the heart and for managing blood pressure and cholesterol. They are also a source of energizing iron and vitamin B1 which helps maintain a steady heartbeat.

Helps to manage blood sugar levels

Legumes and lentils are no exception, have a low glycaemic index (GI) which slows the rate at which the energy they supply is released into the bloodstream. This helps improve blood sugar management. The high fibre content also makes them very filling which helps appetite control.

A source of plant protein

Lentils are a rich source of protein making them a great alternative to meat or fish.

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