Lohas Organic Fenugreek Seeds 200g

Non-GMO

No Herbicides

No Pesticides

Gluten-Free

Fenugreek seeds, commonly found in most Indian kitchens, are also known for their medicinal properties. While its leaves are used to prepare a savoury dish and even paranthas, the colour seeds are full of properties that help treat issues such as diabetes, and digestive ailments, and even strengthen bones, among others.

But what is the ideal time to consume these seeds to extract the best results from them? Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning, but if you find it difficult to develop a taste for it then you can even have it in your curries, dal or other food preparations. A daily dose of 10 grams of fenugreek seeds soaked in hot water may help control Type-2 diabetes.

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