
Red Sorghum has high nutritional value, with high levels of unsaturated fats, protein, fiber, and minerals like phosphorus, potassium, calcium, and iron. It also has more antioxidants than blueberries and pomegranates. Preparation: You may add 1 cup of Red Sorghum to 3 Cups of water and cook for approx 40 – 60 mins till the Sorghum is tender, drain out any remaining liquid and serve. Alternative you may soak overnight and prepare similar to dried beans, quinoa or rice.
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