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Description
Our muesli consists of rolled oats and instant oats, raisins, dried apricots, dried figs, dried cranberries, dried blueberries, sunflower seeds, pumpkin seeds and almonds. Oats contain a soluble dietary fibre called beta glucan which helps to lower cholesterol levels and can boost heart health. Contains natural sweetness of the fructose in fruit and is low in sugars. With a relative proportion of nuts and seeds, our muesli is also high in protein and healthy fat. Country/place of Origin Australia Dietary Halal Organic Vegetarian Trans-Fat Free Lactose-Free Preparation No cooking necessary. Add muesli to hot water or add to milk or beverages such as soy, almond, or oat milk. Storage Store in cool and dry place, away from heat and light. Consume within a month for freshness. Ingredients Oats, raisins, dried apricots, dried figs, dried cranberries, dried blueberries, sunflower seeds, pumpkin seeds and almonds (organic ingredients). Nutrition Info Attributes Per Serving () Protein 17.6g Trans fat 0g Added sugars 0g Monounsaturated fat 1.5g Per Serving Size 100g Polyunsaturated fat 1.4g Fat 4.4g Total Carbohydrate 52.3g Dietary fibre 12.6g Total Sugars 7.9g Cholesterol 0mg Energy 319kcal Sodium 16mg