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Description
The black bean is a wonderful source of dietary fiber which has been shown to naturally help lower cholesterol. In addition, the high fiber content in black beans helps keep blood sugar levels from rising too rapidly after a meal, making it suitable for people with diabetes, insulin resistance or hypoglycemia. When black beans are prepared with whole grains such as barley or unpolished rice, it provide a virtually fat-free, high quality source of protein. Recent research also shows that black beans are rich in antioxidants which help destroy free radicals and can reduce risk of cancer. The iron, phosphorus, calcium, magnesium, manganese, copper, and zinc in black beans all contribute to building and maintaining bone structure and strength. Country/place of Origin China Dietary Organic Storage Store in cool and dry place at room temperature, away from heat or sunlight.