GardenScent Organic All-Grain Best Energy Food 500g

GardenScent WFN All-Grain Best Energy Food (GS All-Grain Powder) is a complex-carbohydrate functional food that is appropriate for people of all ages. 

This grain powder is made with a patented food technology process that extracts the unique nutritional value of each grain | seed and makes it more accessible to the body for easy digestion and maximum absorption. 

Benefits: Nutrient-dense. Contains a high concentration of plant proteins, naturally occurring macro and micronutrients, and 18 different Amino Acids, all of which are essential and required by the body for growth, muscle formation, repair, maintenance, and proper function. It is high in dietary fiber and contains a significant amount of oat beta-glucan. Oat beta-glucan, a soluble dietary fibre, aids in the reduction of cardiovascular disease and the management of blood sugar levels. A high-carbohydrate, complex-carbohydrate functional food that is beneficial to diabetics, athletes, weight-loss patients, digestive and cardiovascular health. Most people think of carbohydrates as bad and fattening, but they are actually the body's preferred source of energy for performing daily activities, regulating digestion, metabolizing and oxidizing protein and fat. 

Carbohydrates are classified into two types: simple carbohydrates and complex carbohydrates. Both carbohydrates will be digested into glucose and delivered to the bloodstream as an energy source. The primary distinction between these two is their nutritional value and the time required to digest in the body system. 

Simple carbohydrates, also known as simple sugars, typically do not provide the body with nutrients or fiber (unless fortified). Examples of simple carbohydrates are white rice, table sugar, soft drinks, cookies, cakes and refined white bread. They are also easily digested and transported to the bloodstream for immediate energy replenishment, resulting in a spike in blood sugar levels. 

Complex carbohydrates, as opposed to simple carbohydrates, contain more nutrients and dietary fiber. They take much longer to digest and absorb into the body system, so they provide a longer feeling of fullness and help to control calorie intake. Because complex carbohydrates take longer to digest, they provide a slow and sustained release of energy to the body without causing a blood sugar spike. Simple carbohydrates should be avoided by people with type 2 diabetes and those trying to lose weight, but not complex carbohydrates. Complex carbohydrates are the primary energy source for the body's healthy function, and they aid in the regulation of digestive health and the prevention of cardiovascular disease. Examples of complex carbohydrates include brown rice, basmati rice, oats, quinoa, buckwheat, millet, chia seeds, amaranth and cereals. 

The GS All-Grain beverage has a smooth mouthfeel and is suitable for people of all ages, especially the elderly or those who have swallowing difficulties. It gives the body energy and nutrition for maximum absorption. This wholesome grain powder is convenient, versatile, and simple to incorporate into your daily diet. Simply add to water, milk, your favorite beverage, cold juices, or smoothies. It can also be used in pudding, baking, and soup recipes. It can be served either hot or cold. 

Ingredients (All Organic): Oat Bran, Amaranth, Quinoa, Buckwheat, Millet & Chia Seeds 

Suggestion of Use:  GS All-Grain Powder is highly soluble and mixes easily in hot or cold liquids. 2 to 3 tablespoons All-Grain Powder to 1 cup water, juices, almond milk, fresh milk, soy milk, or any other beverage of your choice, stir well, and enjoy. Adjust the viscosity of the All-Grain beverage by varying the amount of liquid used. 

Note: 

Some consumers, particularly those who have not been consuming enough fiber on a daily basis, may experience initial abdominal discomfort, gas, or bloating. This is due to your stomach and digestive system's inability to process and cope with the sudden increase in fiber load. If any of these symptoms occur, begin with 1 tablespoon and gradually increase your daily intake. This is to allow your digestive system to gradually adjust to the increased fibre intake. 

Origin: USA

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