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Description
Dr Gram Baby oats are soft, nutrient rich and easy to cook! Baby Oats are also known as instant oatmeal. They are produced from whole grains known as oat groats. Oat groats are simply steamed and flaked into a thinner piece of oat (as compared to rolled oats which are thicker). This allows the baby oats to soften more quickly during preparation. They are a good source of carbohydrates, protein, healthy fat and fiber, including the soluble fiber beta-glucan which helps lower cholesterol and boost heart health. Oats also contain more protein and healthy fat than most grains. On top of that, oats are loaded with important vitamins, minerals and antioxidant plant compounds. With such a well-balanced nutrient composition, oats are incredibly nutritious. Taking instant oatmeal is quick and convenient and is ideal for breakfast. Country/place of Origin Australia Dietary Halal Organic Vegetarian Trans-Fat Free Lactose-Free Preparation No cooking necessary. Pour hot milk or hot water onto rolled oats to soften the oats or use beverage such as soy, oat or almond milk if you prefer a lactose free option. Add honey, fresh/dried fruits, nuts, and seeds for added colour, flavour, and nutrition in your oats. Storage Store in cool and dry place, away from heat and light. Refrigerate for usage more than a month to keep fresh. Ingredients 100% organic baby oats Nutrition Info Attributes Per Serving () Protein 10.5g Sugar 0g Trans fat 0g Saturated fat 1.5g Per Serving Size 100g Total Fat 8.5g Carbohydrate 61.0g Dietary fibre 10.0g Monounsaturated fat 3.4g Polyunsaturated fat 3.6g Beta glucan 4.8g Sodium 3mg Energy 381kcal