
Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fibre that is resistant to digestion and reaches the large intestine essentially intact.
Intestinal probiotic bacteria consume inulin and, in turn, produce short-chain fatty acids that nourish the cells that line the colon.
Inulin helps maintain intestinal health and function.
Inulin has a pleasant flavour that adds a mild sweetness to foods and beverages, but it has a very low glycemic index and will not negatively affect serum glucose levels.
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