Idli rice is parboiled rice and is used specifically for making idli and dosa. This recipe post shares the method of making idli with idli rice and regular white rice. You can even make idli with short-grained rice. My mom makes one of the best idli with partial rice.
Idli rice is a rich source of niacin and Vitamin B6 which helps metabolize food into energy. The idli rice is also low in calories thus it makes a great choice for health-conscious people who want to manage healthy weight management.
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