SPM Barnard Millet 500g8

SPM Barnyard Millet (Kuthira Vaali) 500g is a high-quality, nutritious grain known for its health benefits. Often referred to as "Kuthira Vaali" in India, this millet is rich in fiber, protein, and essential minerals, making it an excellent choice for a healthy, balanced diet. It is perfect for preparing a variety of dishes, including pilafs, upma, porridge, and even salads, and can be used as a substitute for rice or other grains in many recipes. With its low glycemic index, Barnyard Millet is an ideal option for those looking to manage their blood sugar levels. The 500g pack is perfect for family meals, offering a wholesome and delicious alternative to traditional grains.

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