Dr Gram Organic Lake, Wild Rice is grown in the northernmost part of Canada’s pristine lakes. Wild rice is a healthy food choice as it is low in calories and high in protein, carbohydrates, and fibre which help facilitate digestion. With that said, consider including wild rice in your diet to reap its health benefits. Lake wild rice has a rich nutty flavour if prepared properly, and is gluten-free. Grown in shallow and slow-flowing natural waters, organic lake wild rice has been the main staple for ancient civilizations. It also serves as a habitat and food for some aquatic lifeforms. High in antioxidants, and minerals such as magnesium, phosphorus, zinc, and manganese.
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