Free Spirit Publishing I Feel A Book About Recognizing And Understanding Emotions

Sometimes I feel up and down... and up again— all in one day!” This reassuring book helps young children identify and understand emotions in terms of up feelings (like happy and loved) and down feelings (like sad and afraid). With straightforward words and warm illustrations, the book guides children to recognise that feelings change and that their actions can often make a difference in how they feel. When their feelings are too big for them, children can ask for help, talk about things, spend some quiet time, or help someone else.

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