Akilam Coconut Oil Cold Pressed Production 1l

Coconut oil has an endless list of benefits. Using coconut oil helps hair, skin and health, mental and physical, in multitudes of ways.

Weight loss: The constituents of coconut oil are stored in the human body as energy and not as fat. The energy level is boosted by its consumption so one is motivated to burn them off. Coconut oil also helps reduce appetite so the consumption of food is limited to a healthy amount.

Cholesterol: Coconut oil is said to increase good cholesterol (HDL) and lower bad cholesterol (LDL). By increasing the good cholesterol, the HDL to LDL ratio improves and so does the overall cholesterol of your body.

Immunity: Coconut oil has antiviral, antifungal and antibacterial components which makes it an effective solution for the fight against harmful viruses, protozoa and bacteria. The lauric acid in coconut oil is a nutrient which strengthens the immune system.

Metabolism: As coconut oil is stored in the body as energy and not fat, this boosts human metabolism and also burns away stored fat. These properties help the body absorb minerals, vitamins and nutrients

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