Quaker Instant Oat Five Black Multigrain 518g

Consists of five naturally black ingredients

No sugar & preservative added, 0g of trans fat

High dietary fibre & protein

Low in calories

Directions

Empty the contents of the sachet into the bowl. Add 210cc 90 degrees above of Hot water. Stir thoroughly for 3 minutes.

Ingredients

Triticale 34%, Oat 29%, Black Rice, Flake 27%, Black Bean Flake 7%, Rye 2%, Roasted Black Sesame 1%.

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