Jowar / Cholam / Great Millet millet is the small, yellow or white grain (the colour of the husks can vary from white, red, yellow, and brown to black) of a grain that was eaten by humans thousands of years ago. In the Netherlands, this is usually feather millet or millet for short, but there are at least 6 other types of millet in the world.
Jowar / Cholam / Great Millet millet regulates blood sugar. Consuming the millet daily reduces stomach problems as it is easy to digest. It is a healthy alternative to rice.
Jowar flour can be used to make flat bread (rotis) that are greatly appreciated in rural India with spicy chutneys, lentils and legumes, raw onions and green chillies.
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