

Flaxseed is used as a tasty and valuable dietary supplement in the preparation of all kinds of cold dishes, any fruit and vegetable salads, cabbage, vinaigrettes and sauces. Flaxseed can be added to any ready-made cereals, to mashed potatoes, to ready-made first and second courses. It goes well with cottage cheese and herbs, with sour cream and mayonnaise. Flaxseed can be consumed with milk, yoghurt and kefir. It is useful to add flaxseed to flour products when baking, as a substitute for eggs or butter. Flaxseed addition does not change the technology of their preparation, but only improves the quality of these dishes and increases their nutritional value.
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