
Dr Gram onion powder has an intense taste, but is very low in salt, withapproximately 2mg per teaspoon. This makes it an appropriate substitute for saltin many recipes, including burgars, salads, and soups. A teaspoon of onionpowder contains up to 24mg of potassium, a nutrient that helps regulate bloodpressure.
An adequate intake of potassium can help maintain healthy muscle andbone contraction, digestion and heartbeat; while a deficiency could lead tomuscle spasms, irregular heartbeat and weakness. Both calcium and magnesium arerequired for bone and heart health as well as muscle and nerve function. Ateaspoon of onion powder contains 9mg of calcium which your body also needs forstrong teeth.
Onion powder contains 3mg of magnesium per teaspoon. Magnesiumalso contributes to build immunity and regulate blood sugar levels.
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