Pure & Sure Organic Quinoa Seeds 500g

Nutrient-Rich: Quinoa is packed with essential nutrients like protein, fibre, vitamins (folate, vitamin E, and B complex), and minerals (magnesium, iron, and zinc), contributing to overall health.

Complete Protein Source: Quinoa contains all nine essential amino acids, making it an excellent plant-based protein source for vegetarians, vegans, and those increasing protein intake.

High Fiber Content: Quinoa is rich in dietary fibre, which supports digestive health by regulating bowel movements, preventing constipation, and promoting healthy gut bacteria growth.

Gluten-Free and Low-Glycemic Index: Quinoa is naturally gluten-free, suitable for those with gluten intolerance or celiac disease, and has a low glycemic index, making it good for managing blood sugar levels.

Heart and Bone Health: Quinoa contains heart-healthy fats (omega-3 and omega-6), potassium, magnesium, and fibre, which help lower cholesterol and blood pressure, while its minerals (magnesium, phosphorus, and calcium) support bone health.

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