Pure and Sure Organic Mustard Oil 500ml

Heart Health: Sesame oil's high content of monounsaturated and polyunsaturated fats, particularly omega-6 fatty acids, helps lower LDL cholesterol levels and increase HDL cholesterol levels, reducing the risk of cardiovascular diseases like heart attacks and strokes.

Antioxidant Properties: Rich in sesamol, sesamin, and sesamolin, sesame oil provides potent antioxidants that protect cells from oxidative damage caused by free radicals. These antioxidants contribute to overall health and may help prevent chronic diseases while supporting anti-ageing effects.

Anti-inflammatory Effects: Compounds such as sesamol and sesaminol found in sesame oil possess anti-inflammatory properties, beneficial for reducing inflammation associated with conditions like arthritis and inflammatory skin disorders.

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