Chew's Fresh Eggs 600g

Contains lower cholesterol plus vitamin E. 25% lower in cholesterol as compared
to regular eggs.
Country/place of Origin
Singapore
Dietary
Healthier Choice
Preparation
Ways to cook an egg: Hard boiled:
-) Fill a pot of water and bring it to boil
-) Submerge the eggs into the boiling water and leave it to boil for 10-12
minutes
-) For easier peeling, place the eggs immediately in an ice water bath after
boiling
-) Gently tap and roll the eggs on the table to remove its shells Soft
boiled:
-) Follow through step 1-3 but cut the boiling time to half – 5-6 minutes
Scrambled egg:
-) Crack the egg white into a pan over medium-high heat together with some
butter
-) Stir using a spatula to prevent the eggs from spreading too thinly
-) Mix the yolk together with the egg white and butter. Keep stirring for
about 4-5 minutes
-) Add a dash of milk and stir right before you turn off the heat
-) Sprinkle with herbs or some salt and pepper Poached
Whirlpool method:
-) Heat the water to boil
-) Add a dash of vinegar
-) Crack an egg into a separate bowl
-) Swirl the water in your pan to create a whirlpool and then carefully put
the egg into the center
-) Leave it to cook for about 4-5 minutes then retrieve it using a slotted
spoonStrainer method:
-) Follow through steps 1-2 from the Whirlpool method
-) Crack the egg into a mesh strainer
-) Carefully put the strainer into the water and leave it to cook for about 5
minutes
4) Retrieve it using a slotted spoon Sunny Side Up
-) Crack an egg directly into the cooking pan
-) Fry it until its edges turn brown. Do not flip.

Storage
Store in a cool, dry place
Refrigerate for maximum freshness

Nutrition Info
Attributes
Per Serving (50g)
Energy
70kcal

Protein
6.6g

Total Fat
4.2g

Saturated Fat
1.3g

Trans Fat
0g

Cholesterol
160mg

Carbohydrate
1.4g

Sugars
0g

Dietary Fibre
0g

Sodium
70mg

Vitamin E
2.1mg


Additional Information