Benefits of apple vinegar honey: 1) Maintains ideal body weight 2) Anti-oxidant 3) Cholesterol-free 4) Fitness and stamina 5) Increases inner energy 6) Stimulates fat breakdown 7) Loosens the intestines 8) Moisturizes the skin How to Take: ~ Adults - one large spoon ~ Children - one small spoon ~ Mixed with a glass of water every morning and night How to Store: - Avoid putting it in the refrigerator to preserve the original properties of honey.

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