Fibre

Protein

Nutrition

Antioxidants

Omega-3 fatty acids

BioCare Chia Seed has the most abundant Omega-3, compared with fish oil, chia seeds have a higher Omega-3 fatty acid content and are cholesterol-free with natural antioxidants, making it one of the safest and most effective sources for us to take Omega 3. Chia seeds are high-quality fibre foods. Its water binding capacity and water absorption are better than flaxseed, vanilla, wheat bran, etc., and its nutrient content is relatively high, which is 12 times of whole wheat bran. It does not have any side effects on the body and can meet all the nutrients required by the body. It's one of the best foods for a healthy diet and weight loss.

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