Nature's Nutrition Organic Chia Seed

Grown at a high altitude in the fertile volcanic peaks in Mexico
Gluten free
No use of pesticides
Certified organic by United States Department of Agriculture (USDA)
Health benefits:
High anti-oxidant
Rich in dietary fibre, protein and omega 3

Country/place of Origin
Mexico
Dietary
Organic
Preparation
Add 2 to 3 tablespoons in a cup of water or milk to drink
Used as a thickener or substitute for eggs in baking, cooking and other
recipes

Storage
Keep in a cool and dry environment
Ingredients
100% Organic Whole Chia Seed (Salvia Hispanica)
Nutrition Info
Attributes
Per Serving (15g)
Energy
330.2kJ
Polyunsaturated Fat
4.3g
Protein
2.4g
Total Fat
5.1g
Saturated Fat
0.5g
Omega 3 Fat
3.3g
Omega 6 Fat
1g
Carbohydrate
5.9g
Sugars
0g
Total Fibre
4.7g
Insoluble Fibre
4g
Sodium
0.3mg