Rude Health Wholegrain Spelt Flakes 300g

Spelt. Big on flavour. Light on texture Spelt. Big on flavour. Light on texture Flakes News You think you know breakfast flakes? Think again. Spelt Flakes are a new experience: Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted. The spelt story (it's very old). Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt. BrandRude Health FeaturesLight & crispy, 100% spelt, that's it, High fibre, Vegan, Vegetarian Society Approved, Kosher - KLBD Pack Size300 Unitg Preparation and UsageHow we like it add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done. StorageSo tuck in. And store in a dry place. 
 

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