Gaia Herbs Valerian Root 60 Vegg Capsules

Promotes Calmness And Support During Occasional Times Of Stresspromotes Restfulness And Support The Body During Occasional Times Of Stressalthough Valerian Grows Wild All Over Europe, Most Of The Valerian Used For Medicinal Extracts Is Cultivated. The Root Is Used In Herbal Medicine Preparations.Historical Or Traditional Use (May Or May Not Be Supported By Scientific Studies): The Greek Physician Dioscorides Reportedly Recommended Valerian For A Host Of Medical Issues, Including Digestive Problems, Nausea, Liver Problems, And Even Urinary Tract Disorders. Use Of Valerian For Insomnia And Nervous Conditions Has Been Common For Many Centuries. By The 18Th Century, It Was An Accepted Sedative And Was Also Used For Nervous Disorders Associated With A Restless Digestive Tract