Akshar Gram Flour Besan 500g

Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries.

If it is not possible, then have it before 8 pm. And always opt for light dinner. Vegetable soups, rice, khichdi, pancakes (different chillas like besan, ragi, jowar, etc), millets and sabji are healthy dinner options,"

Besan or chickpea flour is a rich source of carbohydrates, fibre, sugars and proteins.

Helps getting rid of iron deficiency: Being rich in iron, consumption of besan on a daily basis can help your body recover from iron deficiencies like anaemia.

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