Mamami Organic Wave Chia Seed 200g

Organic Chia Seeds are easy to consume. Despite their small size, chia seeds are full of important nutrients.

- Excellent source of omega-3 fatty acids

- Rich in Antioxidants

- Provide fibre, iron and calcium

Chia seeds can also be added whole or ground to smoothies and juices, mixed into yoghurt or oatmeal, or sprinkled on top of a salad. If you're adding the seeds to a drink or a "wet" dish like oatmeal, they'll swell up slightly while you eat, but they'll retain a slight crunch.

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