Hokkaido Mackerel in Oil Salt Added tastes great on top of steamed rice, no need to add salt. Easy to prepare
meal with Hokkaido Mackerel in Oil Salt Added
Mackerel is a healthy fish that provides numerous health benefits to our bodies. It is known to be rich in Omega 3 needed for heart health. Mackerel is also rich in protein and vitamin B12 essential to help fight anaemia. This delicious fish also provides a high level of selenium that is good for thyroid health, has antioxidants and helps boost the immune system.
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